Treatment For Blocked Nose | Nasal Congestion At Night

Nasal congestion is a common problem that complicates our daily lives and reduces sleep quality. Nasal congestion, especially at night, can make it difficult to fall asleep and have a comfortable night. Fortunately, there are many effective ways to alleviate and treat this problem. Here we have prepared the content “Treatment For Blocked Nose | Treatment Of Nasal Congestion At Night” for you to have information on this subject. You can have detailed information by browsing the content. We wish you all healthy days and good reading.

What Causes Nasal Congestion?

There are different reasons why one or both sides of the nose may be blocked. Upper respiratory tract infections, which occur as symptoms of other diseases, can also cause an inside blocked nose. Remember that you should see a doctor if you are constantly saying that my nose is always blocked on one side and this condition lasts for more than 10 days. Although nasal congestion can be caused by environmental factors and health problems, most of the time nasal anomalies cause congestion. In order to prevent permanent conditions such as nasal anomalies from causing different health problems, you should consult your doctor. Getting support from a specialized doctor will also prevent you from experiencing serious health problems in the future. Although symptoms may be alleviated when you apply some formulas for treatment for blocked nose at night, if the blockage does not go away completely, other causes should be investigated.

What Causes Nasal Congestion at Night?

Although nasal congestion during the day can be cleared somehow, nasal congestion at night is even more disturbing. Nasal congestion at night causes problems such as snoring, affecting sleep quality and mouth breathing. When treatment for blocked nose at night is not performed, you may also experience psychological problems due to insomnia over time. Although it seems simple, it is a big problem that affects the person in many ways. If you find yourself searching for answers to questions like constant blocked nose, but no cold or is it dangerous to sleep with a blocked nose, you need support. If you suffer from My nose is always blocked on one side, you should get treatment for blocked nose at night. In this way, you can have a comfortable, cozy and good sleep. These blocked nose at night causes are as follows;

• Allergies

Allergy triggers such as pet dander, pollen, dust, etc. cause nasal congestion during the night. These enter the nasal passages and cause swelling and enlargement of the nasal tissue. As the inside of the nose swells, excessive mucus production occurs.

• Upper Respiratory Tract Infections

The lining of the nose also becomes inflamed when you have flu, cold or flu. Therefore, when you lie in bed at night, the mucus slips out, causing your sinuses to become even more blocked. 

• Nasal Canals Anomaly

Structural anomalies in the nasal passage can cause restriction of airflow. In this case, the thin wall in the nasal passage undergoes septum deviation when you lie down. Thus, airflow is severely affected and those who worry about Is it dangerous to sleep with a blocked nose are concerned about this because they have difficulty breathing.

• Nasal Inflammation (Rhinitis)

Allergic rhinitis or non-allergic rhinitis also causes the problem my nose is always blocked on one side. Runny nose caused by rhinitis blocks the nostrils after a while.

• Bedroom Mood

If the bedroom is not sufficiently humidified, the nasal passages can become dry and irritated. Treatment for blocked nose at night moisturizes the nasal passages and relieves the blockage.

• Smoking and Alcohol Consumption

As the tissues in the body loosen after alcohol consumption, the airways become narrower. In this case, narrowing of the throat and nasal passages leads to snoring and congestion. Smoking also increases respiratory tract infections and causes congestion. People who experience complaints such as constant blocked nose, but no cold are usually gathered in this group.

Smoking and alcohol consumption can cause airway narrowing and nasal congestion. If you have these habits and are curious about the post-surgery process, check out our article “Smoking and Drinking After Rhinoplasty“.

What Should Be Done To Prevent Nasal Congestion?

When you eliminate all the factors that increase nasal congestion and make it difficult for you to sleep at night, you can have a comfortable sleep and start the day better;

• Stop or minimize smoking and alcohol consumption.
• Make sure that pet hair is constantly cleaned.
• Clean the environment of allergens such as mold and fungi.
• Avoid using cleaning products that damage the nasal and throat passages and cause congestion.
• Try not to inhale fumes from stoves, stoves and fireplaces.
• Do not sleep in an environment with high levels of pollen and dust. If they are present in your bedroom, make it a point to constantly clean it with a broom. 
• Try not to constantly inhale scented products.
• Remove environmental factors that block the nasal passages, such as car exhaust.

As long as the inside blocked nose you experience is done, you will sleep with both sides of your nose open. Symptoms that bother you such as my nose is always blocked on one side and constant blocked nose, but no cold will also disappear. 

Ways to Relieve a Stuffy Nose at Night

You can sleep without nasal congestion when the conditions of the room you sleep in and the appropriate conditions are created. It is possible to sleep comfortably with Treatment for blocked nose at night. However, you should know how to open blocked nose instantly to relieve the existing congestion. If you know these things, you will not struggle to breathe easily when you suddenly wake up at night because of a blocked nose.

• Nasal congestion at night can be relieved with natural methods at home.
• You can constantly humidify your room with an air humidifier. 
• You can use nasal decongestants. 
• In case of polyps or nasal anomalies, you may consider surgical intervention.

Sleeping with a high pillow at night is seen as a solution, but sometimes treatment for blocked nose at night does not work. In this case, ask your doctor to identify the problem. Because polyps, nasal narrowing or tissue swelling cannot be relieved by natural methods of unblocking the nose. 

What Should Be Done To Relieve Nasal Congestion?

You can also relieve nasal congestion with simple and natural methods you can do at home. What to do to relieve nasal congestion is valid for congestion that does not last more than 10 days. In this direction, here are the things you need to do to relieve nasal congestion;

• Sleep with your head elevated

In this way, the sinuses will not directly block the nose. They will flow slowly and will not disturb you and you will not wake up with a headache in the morning.

• Use an air humidifier

Air humidifiers prevent dryness in the nose, allowing the mucous membrane to flow freely. At the same time, thanks to the moisturizer, your nose will not be blocked during the night. In this way, you do not need to do research on how to open a stuffy nose instantly. 

• Clean your nose with saline spray or nasal decongestants

Washing the nose with saline or saline will prevent nasal irritation as well as swelling of the tissue inside the blocked nose. For this reason, you can use saline spray or nasal decongestants for nasal congestion.

• You can use a nasal patch

Nose strips pull the nostrils slightly outwards. Since there will be more air flow through the opened nostrils, it offers a solution to nasal congestion and snoring.

In addition to all this;

• You can use cold medicines 
• Take care to drink plenty of fluids during the day
• You can make hot water vapor to relax the mucous membrane in the nose
• You can soften the dry throat caused by nasal congestion by eating honey
• Avoid alcohol and cigarettes for a while
• You can unclog your nose using nasal steroids
• You can take a hot shower
• Apply a hot towel or hot compress to the sinus area
• If you consume spicy foods, your airways will open
• You can drip nasal decongestant oils such as chamomile, mint, thyme, rosemary, eucalyptus into hot water and make steam.

Surgical Solutions to Relieve Nasal Congestion at Night

Not every nasal congestion may be innocent. Surgical intervention may sometimes be required to treat nasal congestion at night. Surgical solutions are more permanent to relieve nasal congestion at night. The methods you can do at home are short-term and valid for nasal congestion lasting less than 10 days. For this reason, surgical solutions are suitable for diseases such as polyps, septum curvature, turbinate reduction and nasal flesh surgeries, snoring problems and chronic nasal congestion.

• Lower Concha Reduction with Radiofrequency

The vessels under the lower turbinate mucosa are intervened with radiofrequency. After this intervention, the problem of nasal congestion is solved as the tissues will shrink and harden.

• Endoscopic Lower Concha Reduction

It is a surgical intervention consisting of the removal of the concha bone and some of the soft tissues under the lower concha mucosa. The aforementioned intervention is the preferred surgical method in extremely large turbinates.

• Surgeries for Nasal Fles

Enlargement of the lower nasal flesh causes nasal congestion at night. When the nasal flesh is reduced sufficiently, the patient can breathe healthily and does not experience nasal congestion.

• Septum Curvature (Deviation) Surgery

In patients with septal curvature, there is no other alternative to relieve nasal obstruction other than deviation surgery.

• Nasal Valve Insufficiency Surgery

Nasal valve insufficiency surgery can be performed in 2 different ways, internally or externally. In curvatures from the anterior part of the septum towards the back of the nose, air passage narrows. Surgical intervention is performed to relieve air flow in the valve area. 

Is Sleeping with a Stuffy Nose Dangerous?

Although nasal congestion may seem simple, without treatment for blocked nose at night, it becomes difficult to breathe during sleep. This brings serious risks. Because it will be difficult for the sinuses to empty while sleeping, it goes down and closes the nasal passages. When the nasal canals are closed, it becomes difficult to breathe through the nose. If you are concerned about whether it is dangerous to sleep with nasal congestion, you can consult your doctor.

Which Side To Lie On With Nasal Congestion?

Those who have problems such as my nose is always blocked on one side, I have constant nasal congestion but no cold should pay attention to their position if they want to be comfortable while sleeping. With nasal congestion, choosing which side to lie on is not a solution. Lying on one side causes the other side to be blocked. Therefore, the most appropriate and correct position is to lie on your back with your head held high. This will eliminate the possibility of blockage on both sides. By placing a slightly high pillow under your head, you can help the sinuses to flow correctly and sleep more comfortably.

The Role of the Nose Opener in Nasal Congestion

Nasal decongestants are medicines produced to relieve nasal congestion. It is used to open the blocked noses of those suffering from colds, sinusitis, allergies, flu, upper respiratory tract infections. Treatment for blocked nose at night also offers effective solutions for those who are looking for. Whatever the reason for the blocked nose, the nose opener allows you to breathe in a short time. They also have the ability to unblock those who have constant blocked nose, but no cold problem.

A nasal decongestant does not only open a blocked nasal passage. It also helps to eliminate runny nose and narrows the swelling in the nasal passages and reduces swelling in the nasal tissues. 

Types Of Nasal Decongestants

Medicines produced as nasal decongestants can be used in different forms. For this reason, nasal decongestants are diversified according to the age, disease and other factors of people with nasal congestion. In this context, the types of nasal decongestant medicines are as follows;

• Nasal decongestant spray
• Nasal drops
• Nasal decongestants in liquid form
• Syrups
• Pills produced in tablet or capsule form

Some of these medicines also provide pain relief or other relaxing effects. Your doctor will prescribe one or more types of nasal decongestant medication that are suitable for your problem.

How to Use a Nasal Decongestant?

You should also read the package leaflet first to check the likelihood that you will have symptoms of the side effects of the medicine. This is because it is correct to use it in the dose and time frame prescribed by your doctor. At the same time, if you have bought a nasal decongestant without a prescription, the instructions will tell you how much to take. For this reason, if you follow the instructions given by your doctor on how to use a nasal decongestant, you will not have any problems during use. In this direction, things to be considered when using a nasal decongestant;

• For treatment for blocked nose at night or daytime nasal congestion, it is recommended not to use more than one nasal decongestant. 
• Care should be taken not to take more than the amount indicated on the package insert.
• For medicines in liquid form, the ratio on the measuring spoon must be used. Spoons at home and measuring spoons do not correspond to the same dose. 
• If you are going to use a prescription nasal decongestant, inform your doctor about the medicines you take regularly. 

Nasal sprays and nasal drops are medicines that should not be used for more than 1 week. In long-term use, the nasal structure will get used to it, and in some patients, using it for too long increases the level of congestion. It is important to use these medicines, which help in how to open blocked nose instantly, at the right dose and time.

Do I Have to Worry About Any Interactions When Taking Nasal Decongestants?

The active ingredients in nasal decongestants can interact with some medicines. Therefore, when your doctor prescribes you a nasal decongestant, you should inform him/her about your regular medications: Some medicines that may interact with nasal decongestants;

• Antidepressant medicines
• Blood pressure medicines
• Diet medicines
• Asthma medicines

These medicines are sometimes formulated together with painkillers or antihistamines. Taking too many doses of medicines in the same formula can cause problems. Be aware of this so that your medicines for treatment for blocked nose at night or constant blocked nose, but no cold do not cause new problems. 

If you also suffer from nasal congestion while sleeping at night, you can contact the specialist doctors of Faceaesthetics and have a perfect process of deviated septum surgery Turkey.